|
Day |
Time |
Class |
Instructor |
|
Mon |
8:15 - 9:30
am
4:30 - 5:45
pm
6:00 - 7:15 pm |
Morning
Yoga - (AA)
50+Gentle
Yoga (A)
Yoga Vinyasa Flow - (AAA) - Recommended
Intro to Yoga,
or 1 yrs experience. |
Narayani
Val
Val |
|
Tue |
12:00
- 1:15 pm
6:00 -7:15 pm |
Yoga Vinyasa Flow (AA+)
Yoga Hatha (AA) |
Val
Narayani |
|
Wed |
8:15 - 9:30
am
4:30 - 5:45
pm
6:00 - 7:15 pm
7:30 - 9:00 pm |
Hatha Yoga
(AA)
50+Gentle
Yoga (A)
Yoga Vinyasa Flow - (AAA) Recommended
Intro To Yoga, or 1 yr experience.
Intro To Yoga Series offered monthly, see
below |
Jennifer
Val
Val
|
|
Thu |
12:00
- 1:15 pm
6:00 - 7:15 pm |
Yoga Vinyasa Flow (AA+)
Yoga Hatha (AA) |
Val
Narayani |
|
Fri |
8:15 - 9:30 am |
Morning
Yoga - (AA) |
Val |
|
Sat |
9:00 - 10:15 am
10:30 - 11:45 am |
Beginner Hatha Yoga (A+)
Yoga Flow (AA+) |
Jennifer
Jennifer |
|
Sun |
9:00 - 10:15
am
10:30 - 11:45 am |
Real
Beginner Yoga (A)
Community Yoga All Levels - Reduced cost for locals. (AA+) |
Val
Val
|
| |
Ongoing |
The
60 Day Yoga Challenge.... |
|
| |
|
Levels: A
= Easy, Beginner. AA=Strong Beginner, AAA=Strong
Beginner & Intermediate, AAAA = Intermediate + |
|