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For more information, and to book
your retreat:
Holistic Movement Center
845 Napa Ave #A
Morro Bay, CA 93442
(805)909-1401
Hotel Borgo San Luigi. Tuscany
http://www.borgosanluigi.it
The Hotel does NOT accept bookings
for this retreat.
To book,
Call
805-909-1401.
Siena
San Gimignano
Monteriggioni
Monteriggioni
Florence
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This Retreat is FULL!
If you are interested, please contact us (805-909-1401) and in the event
that someone cancels we will call you.
Thank you.
$1465 per
person Double Occupancy, if booked by May 1.
$1575 after that. (7 rooms blocked)
$1705 per person Single Room,
if booked by May 1.
$1815 after that. (2 rooms blocked)
Deposit: $300
per person.
$120 penalty if cancelled by May 1. Not refundable after May 1.
Balance due in full:
July 1, 2010
($100 penalty if you are not paid up). Non-refundable after July 1,
2010.
Payments Accepted:
Cash or Check.
If you have to pay with a credit card, please e-mail me and i will generate
an invoice for you. There will be a 4% PayPal transaction fee added to your
total.
What’s Included:
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A beautiful room in an old historical property with
fantastic gardens, swimming pool and gourmet restaurant. Each room has a
private bathroom. Rooms have A/C, TV, phone and a fridge-bar.
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Breakfast & Dinner
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All Yoga & Meditation – 2 yoga classes per day, 1
meditation class and 1 morning pranayama class.
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3 day trips: Siena, Florence, San Gimignao
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All taxes and fees!What’s NOT included
What's NOT Included.
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Airfare (Working on a group tic to Rome. Additional
cost for pick up, but fare is much less. Details TBA)
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Optional Cooking class (Eur. 40 per person)
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Day
Trip to Voltera (We can book it once we get there based on how many
people want to go)
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Meals and tickets to tourist attractions during day
trips are not included. Pay as you go.
How to get there:
Option 1:
Wait for me to figure out the group flying options, and you will go
with the group and be picked up at whichever airport we land on, and be
dropped off there at the end of the trip. With this option, you can stay in
Italy longer, as long as you leave from the same airport you landed on.
There may be an additional charge for the transfer to/from the airport,
depending on which airport we all end up going to. Details for group flight
& transportation TBA.
Option 2:
Make your way there on your own. As long as you are there by Sept 5. If you
work your tickets so you end up at the same airport with the rest of us
earlier, or at the same time as we do, you can hop on our ride to the hotel.
We will not wait for you, if you are arriving later than we are. There may
be an additional charge for the transfer to/from the airport, depending on
which airport we all end up going to. Details for group transportation TBA.
Please inform me of your choice at the time of
submitting your deposit.
We need 10 people min to fly as a group.
What to bring:
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Your yoga mat and any props you need – a block, a
strap, a blanket. There are no mats there for us to use.
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Do as much research as you like ahead of time and
bring a list of things you want to do in the cities we are going to
visit. We will have transportation to and from the cities but non tour
guides since I am sure we all want to do different things. Some people
will eat their way through and others will be visiting galleries and
museums.
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If you are planning on doing shopping – bring extra
bags/suitcases to put it all in. Just remember - you will have to pay
for extra bags on the plane.
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Good walking shoes! You will be doing A LOT of
walking.
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A pleasant and fun attitude! No one is allowed to
complain in the most nurturing country in the world!!!
About Yoga
You will receive a schedule of classes before departure. Classes will
be offered to accommodate the needs of those present on the retreat. Hence –
the schedule will be done when we know who’s coming. All are welcome!!! Even
people who have never done yoga before.
Each class will focus on alignment, breath and
mindfulness. If you need props - you will have to bring them with you. A
strap and a block are helpful. We can use towels and blankets from the
hotel. Please bring your yoga mat. There will be vinyasa flow classes, yin,
restorative and classes focused on core, back and hips.
For information about your instructor Valentina Petrova
please click here. |
