DeStress with Val & Poppy
Wednesday, April 15 at 7:30 - 9:00 pm
Relax with yin, restorative yoga and gentle movements, accompanied by magical massage by Poppy and the healing influence of essential oils! A night of bliss.
$25 per person by April 13,
$30 per person after April13, if space is still available.
Intro to Mindfulness Meditation
4 Mondays, April 20 - May 11 at 7:30 - 9:00 pm
Learn how to meditate, how your mind work, and how to find peace.
$65 per person. Must RSVP ahead of time. All materials provided.
The Power of Chi
One Day Energy Playshop with Maureen
For more info go to Workshops.
Saturday, May 2 at 12:4:30 pm
$50 per person in advance / $65 at the door.