Holistic Movement Center-Yoga & Wellness SPA
845 Napa Ave #A, Morro Bay, CA  93442.  Ph: (805)909-1401  

The Center of the local yoga community since 2002
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Yoga classes, meditation, yoga teacher training in Morro Bay, CA
Welcome to HMC...

We are committed to stretching your limits, aim to exceed your expectations, help you reach your goals and manifest your full potential. We have been building community and transforming lives one breath at the time since 2002. 

Join our community and change your life. HMC prides itself for being a boutique yoga studio, offering a large and beautiful space, small to medium size classes, exceptional quality instruction, friendly atmosphere, abundance of opportunities, and comfort amenities. Here you will find the best yoga and massage therapy Morro Bay can offer, and probably all of your friends.

Join us today!!!

Are you a teacher? We can use your help. Contact us if you want to teach at HMC.

  • 30 days for $30 Unlimited Yoga -  New Students. Introductory Rate.  
  • $10 drop insAny yoga class. Anyone.
  • $59 per month - Unlimited Monthly Memberships - July, Aug, Sept

Check Prices for more Information
The special touches at HMC ~
Our teachers are unique and gifted, each offering something special. Essential oils, singing bowls, harmonium, readings, soothing music or silence, prayer, chanting, therapeutic touch...are some of the treats you will enjoy. 

We'd love to meet you!
yoga center, morro bay yoga, yoga morro bay
DeStress with Val & Poppy
Wednesday, July 29 at 7:30 - 9:00 pm

Relax with yin, restorative yoga and gentle movements, accompanied by magical massage by Poppy and the healing influence of essential oils! A night of bliss.

$25 per person by June 15
$30 per person after June 15, if space is still available. 

Details and to sign up, go to Workshops

Qi Gong with Maureen
Thursdays, July 30 - Sept 17 at 7:30 pm


FREE class on July 30!!! Intro, Demo, Q&A. 

For more info go to Workshops

Yin Yoga for Sensitive Nervous System
Sunday, July 19 at 4:00 - 6:15 pm

$25 per person.

More details go to Workshops
Yoga & Adventure In New Zealand

Oct 16 - Oct 25

An unforgettable experience. We will visit Auckland and Queenstown. We will learn about the maori culture and explore the wilderness. Private tours, yoga, meditation, and so much more! 

We have 4 more rooms left. One lady needs a roommate.

For more details, please click HERE. 
yoga, meditation, massage therapy. Best yoga. Best meditation. Best massage therapy. Meditation by donation. Skillful massage therapists. Meditation is for everyone. Meditation every Sunday. Massage is good for you. Meditation is good for you. Meditation and massage are good for you. Meditation is my passion. I love massage therapy. I love meditation.
If this fails...get a massage! 

One of our excellent massage therapists will be happy to assist you.
To learn more about our massage therapy options, 
please go to our SPA page
How HMC came to be....

We are not just a yoga studio. 
We are your other home. 

In 2001 I was asked to teach by a few friends and a group of yoga students who had found themselves temporarily without a yoga teacher. From the moment I stepped on the yoga mat, I realized that yoga is my calling. This was hard to reconcile with my otherwise elaborate plans and big dreams of working in the financial industry. To make the long story short - I obeyed the calling and started teaching. My classes quickly grew.....At the time, our area had no yoga studio and there were only a handful of yoga teachers. I rented a place on a month-to-month basis and attempted to organize a few yoga teachers into a "center." Thus, the Holistic Movement Center was born in 2002! 

We underwent several renovation phases but most recently in 2011 we added the SPA which gave us the opportunity to add massage therapy to our services... and that is how we became the....

Holistic Movement Center Yoga & Wellness SPA. 

We now offer yoga classes and workshops, yoga teacher training, series on meditation and personal development, weekly meditation sessions by donation, mind-body workshops with various practitioners, light & sound therapy, Reiki and energy healing and of course, wonderful massage therapy and healing body work! 

There are really only a couple of reasons for our success:

1) We are indeed an amazing place with an incredibly healing vibe and an atmosphere of support and FUN! 
2) We are indeed an amazing community of people who come together and truly care for yoga, meditation and personal growth, and truly care for each other. Many of our members have been with us since the very beginning. Usually, once people join our yoga family they never want to leave, and unless they have to move out of town, they usually do not leave. Everyone knows everyone else and we continue to grow with the enthusiasm of our patrons giving us the energy to do so. 

As much as we love yoga and meditation, we know we live in this United States of America and we don't pretend to be from India. In our yoga studio you will feel comfortable whoever you are. Most of our community members are professionals, hard working folks from various walks of life. We also have artists and poets and a few amazing cooks. We have students in school and students of life. We have retired adventurers who are busier now, than they were when they were younger. We have many inspiring  yoga stories, life stories, personal transformation stories. 

With us you will be with your kind. You will be taken care of and you will be inspired. 

Everyone is welcome.

Valentina Petrova
HMC Owner
E-RYT500, Meditation teacher and Reiki Master.