DeStress with Val & Poppy
Wednesday, December 10 at 7:30 - 9:00 pm
Relax with yin, restorative yoga and gentle movements, accompanied by magical massage by Poppy and the healing influence of essential oils! A night of bliss.
$20 per person by December 8.
$25 after December 8, if space is still available.
Intro To Mindfulness Meditation
4 Mondays, Dec 1, 8, 15, 22 at 7:30 - 9:00 pm
$65 per person / 2 for $120
All materials are included.
Must RSVP. No walk ins.
Learn the skill of mindfulness and change your life!
For more details on the above offerings, go to Workshops.