Holistic Movement Center-Yoga & Wellness SPA
845 Napa Ave #A, Morro Bay, CA  93442.  Ph: (805)909-1401  

The Center of the local yoga community since 2002
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Yoga classes, meditation, yoga teacher training in Morro Bay, CA
Welcome to HMC...

We are committed to stretching your limits, aim to exceed your expectations, help you reach your goals and manifest your full potential. We have been building community and transforming lives one breath at the time, since 2002. 

Join our community and change your life... At HMC you will find a large and beautiful space, friendly atmosphere, abundance of opportunities, comfort amenities, meditation, the best yoga and massage therapy Morro Bay can offer...and probably all of your friends. Join us today!!!

Are you a teacher? We can use your help. Contact us if you want to teach at HMC.
The special touches at HMC ~
Our teachers are unique and gifted, each offering something special. Essential oils, singing bowls, readings, soothing music or silence, prayer, chanting, therapeutic touch...are some of the treats you will enjoy. For more details on each class and teacher, click on the Schedule tab below. 

Enjoy your visit and stay with us as long as your heart desires.   

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10 days for $10 Unlimited Yoga New Students only. 

30 days Unlimited yoga $5/class -  New/Re-starting students after 6 mo, or more.

$10 drop ins - Any yoga class. Anyone. 

5 classes = $35 Youth & Seniors! -  Must be 25 and younger, or 65 and older!!

Click HERE to find out more.
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New Classes/Class Changes

Yoga, Core & More
Fridays at 12:30 - 1:45 pm with Kristina. Everyone is welcome. 

YTT Grad Yoga Classes - by donation, for a limited time only!!
Saturdays at 11:30 - 12:30 am (March 22 - May 16)

Early morning yoga for the early birds is now on
Wednesday & Friday at 6:30 - 7:30 am
Mixed Level

Kid Yoga Playshop - Saturdays at 3:30 - 4:30 pm 
With Seanna. Starts 1/18. Kids 4-11. $5 per kid

Click HERE for full schedule. 
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Kundalini Yoga for Prosperity
Sunday, April 27, 2014
4:00-6:00 p.m.

Class $20.00
Bring a friend and join us for gong and mantra ... for prosperity!
For more information, check Workshops. 

Intro To Yoga Series with Valentina
Wednesdays at 7:30 - 9:00 pm
May 7, 14, 21, 28

$65 for all 4 classes 

No experience necessary. 
Includes a manual, personal plan and 10 days of unlimited yoga after the series. 
 
Qi Gong Series
FREE class on Thu, May 8 at 7:30 - 9:00 pm
 
Series starts May 15 - June 26
No experience necessary.

For more details on the above offerings, go to Workshops.


Unforgettable Croatia - Yoga Retreat with Val
Sep 26 - Oct 5, 2014

10 days of fun, yoga and exploration! Zagreb and the island of Hvar on the beautiful Dalmatian coast with a visit to Split. History, culture, beauty and yoga! What else can you ask for!

For more information, click on Retreats
30 days to TOTAL transformation 

This is a program to kick start, guide and support you through a life changing process of self discovery and self empowerment! This package includes everything you need to lay the foundation for a better life and a happier, healthier and abundant YOU. 

For info on what you will get, click HERE. Enroll NOW. 
yoga, meditation, massage therapy. Best yoga. Best meditation. Best massage therapy. Meditation by donation. Skillful massage therapists. Meditation is for everyone. Meditation every Sunday. Massage is good for you. Meditation is good for you. Meditation and massage are good for you. Meditation is my passion. I love massage therapy. I love meditation.
If this fails...get a massage! 

One of our excellent massage therapists will be happy to assist you.
To learn more about our massage therapy options, 
please go to our SPA tab above.
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How HMC came to be....

We are not just a yoga studio. 
We are your other home. 

In 2001 I was asked to teach by a few friends and a group of yoga students who had found themselves temporarily without a yoga teacher. From the moment I stepped on the yoga mat, I realized that yoga is my calling. This was hard to reconcile with my otherwise elaborate plans and big dreams of working in the financial industry. To make the long story short - I obeyed the calling and started teaching. My classes quickly grew.....At the time, our area had no yoga studio and there were only a handful of yoga teachers. I rented a place on a month-to-month basis and attempted to organize a few yoga teachers into a "center." Thus, the Holistic Movement Center was born in 2002! 

We underwent several renovation phases but most recently in 2011 we added the SPA which gave us the opportunity to add massage therapy to our services... and that is how we became the....

Holistic Movement Center Yoga & Wellness SPA. 

We now offer yoga classes and workshops, yoga teacher training, series on meditation and personal development, weekly meditation sessions by donation, mind-body workshops with various practitioners, light & sound therapy, Reiki and energy healing and of course, wonderful massage therapy and healing body work! 

There are really only a couple of reasons for our success:

1) We are indeed an amazing place with an incredibly healing vibe and an atmosphere of support and FUN! 
 
2) We are indeed an amazing community of people who come together and truly care for yoga, meditation and personal growth, and truly care for each other. Many of our members have been with us since the very beginning. Usually, once people join our yoga family they never want to leave, and unless they have to move out of town, they usually do not leave. Everyone knows everyone else and we continue to grow with the enthusiasm of our patrons giving us the energy to do so. 

As much as we love yoga and meditation, we know we live in this United States of America and we don't pretend to be from India. In our yoga studio you will feel comfortable whoever you are. Most of our community members are professionals, hard working folks from various walks of life. We also have artists and poets and a few amazing cooks. We have students in school and students of life. We have retired adventurers who are busier now, than they were when they were younger. We have many inspiring  yoga stories, life stories, personal transformation stories. 

With us you will be with your kind. You will be taken care of and you will be inspired. 

Everyone is welcome.

Valentina Petrova
HMC Owner
E-RYT500, Meditation teacher and Reiki Master.